White Pepper powder has a milder and more delicate flavour than black pepper because it contains lesser piperite, the volatile oil that gives pepper its characteristic flavour. White Pepper powder is commonly used in light colouredEuropean dishes like casseroles, pies, mayonnaise, cream-based soups and white sauces. It is also used in instant noodles and snacks. It is also used in white cream-based gravies and curries. White Pepper powder helps in improving digestion and reducing instestinal gas. It is also a great source of manganese, iron and vitamin-k and a good source of dietary fibre.