Sesame seeds, add a nutty taste and a delicate crunch to many Asian dishes. Natural Sesame seeds comes in different colours including white, yellow, black and red.
Natural Sesame seeds are largely served in bakery products such as breads, coockies, pasta, vegetables and curry dishes. The toasted variety of natural sesame seeds are used in chockolate, ice-cream and halwa.
Sesame seeds are extremely rich in calcium, and as an anti-aging food.