GAJANAND CASHEW NUTS 250GM

Cashew nuts are highly versatile and used in various ways. Here are some of their common uses:

1. Culinary Uses

• Snacking: Eaten raw, roasted, salted, or flavored as a tasty and healthy snack.
• Cooking & Baking: Used in Indian, Asian, and Western cuisine for added flavor and texture.
• Cashew Butter & Milk: Processed into dairy-free alternatives like cashew milk and cashew butter.
• Thickening Agent: Blended into gravies, soups, and curries (e.g., Shahi Paneer, Kaju Curry).
• Garnishing: Sprinkled over desserts, sweets, and salads for crunch and taste.

2. Health & Nutrition

• Heart Health: Rich in healthy fats that support cardiovascular function.
• Weight Management: Helps in maintaining energy levels and reducing cravings.
• Bone Strength: High in magnesium and phosphorus, essential for bone health.
• Brain Function: Supports cognitive health with essential fatty acids and antioxidants.

3. Beauty & Skincare

• Cashew Oil: Used in skincare products for hydration and anti-aging benefits.
• Hair Care: Helps strengthen hair and prevent hair fall when used in masks or oils.

4. Traditional & Ayurvedic Uses

• Boosts Immunity: Packed with vitamins and minerals that enhance overall health.
• Energy Booster: A great source of protein and healthy fats for sustained energy.

Cashews are not just delicious but also provide multiple health and beauty benefits!